How to boost your sex appeal

Sex appeal has much more to do with you than it does with other people, so if you’re single and are looking for a relationship but are finding it hard to attract the opposite sex you may need to examine yourself and how you behave towards men.

Make yourself look approachable – many women scowl at men who display attention, putting then off before they have even had a chance to say “hello”. If you smile not only will you feel better about yourself, but men will notice you more and are more likely to introduce themselves to you because you do not look as though you’ll turn down a conversation before it has begun. Looking approachable may involve adapting any negative body language and this can take time. Look in the mirror and see if you can analyse what your body says about you. If you find this difficult ask a friend about how they felt the first time they met you and what things they can suggest to help you naturally boost your sex appeal.

Good health - men like women who look after themselves. Bupa online private prescription services surveyed 1000 men on what they found attractive in women and over 45% responded a full head of shiny hair, followed by 44% who said they find straight white teeth attractive, and 35% who preferred a perfect set of breasts.

Be confident – confident people who ooze happiness attract the opposite sex. Confidence should not be confused with arrogance or standoffishness which are in fact two very negative qualities. People who appear inert put potential partners off as they cannot imagine developing a relationship with you or doing fun things with you, so having bags of energy, enjoying yourself and looking animated will definitely get men interested.

Hold eye contact – look someone in the eye when you speak to them. It will allow you to make a connection with them and get a good gut feeling about them. The eyes are the window to the soul and can give you clues about the other person, so if you’re free and happy any potential male partner will see this through the expression in your face and eyes when speaking to you. Do not make the common mistake of faking or overdoing eye contact, staring at someone you do not know very well will make them feel uncomfortable and may give off the wrong message. In a friendly social setting most people will naturally hold the gaze of another person for just a fraction of a second. Do what feels good for you and if you’re shy get round the awkwardness by smiling.

Interpersonal distance – touching someone creates a bond between you and people will respond to being touched. Be aware that different people and different cultures will vary on what is appropriate. What distance you keep from a person when flirting is important, and will affect the success of your meeting. If you pay attention to the other person’s behaviour you will be able to tell how they feel about you. Most people will not object to a light touch of the arm or shoulder, this provides reassurance without overdoing it and invading that person’s personal space.


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